I offer a calm, confidential and compassionate space where you can bring the parts of yourself that feel heavy, conflicted or overwhelmed.

There are times in life when coping alone becomes exhausting. You may be carrying grief that feels unbearable, anxiety that will not settle, or experiences that have altered your sense of who you are. Perhaps you appear to be functioning on the outside, yet internally feel disconnected, lost, or deeply unsettled.

As an integrative counsellor offering bereavement counselling in Barnet and online across the UK, I work with individuals and couples navigating both everyday relationship difficulties and more complex emotional challenges. You may be experiencing communication problems, emotional distance, recurring conflict, or the strain that can follow infertility, pregnancy loss, or other life transitions. I also provide couples counselling for partners affected by infidelity or a breach of trust, offering a balanced and carefully held space to explore what has happened and what it means for your relationship moving forward. Some couples seek support when considering separation or divorce, wanting clarity, understanding, or a way to part with care and dignity.

I have particular experience supporting individuals and couples navigating profound grief, especially the loss of a baby or child, including twins or multiple pregnancies. Such grief reshapes identity, relationships, and one’s sense of the world. It can bring intense yearning, guilt, anger, and isolation, alongside a continuing bond with the child who has died. These experiences require sensitivity, steadiness, and specialist understanding.

Therapy provides an opportunity to pause and turn towards what has been difficult to face. I work relationally and integratively, tailoring sessions to your needs. With empathy and careful attention, we explore the roots of distress, not simply managing symptoms, but seeking to understand them. What feels confusing or overwhelming often begins to make sense when it is met with compassion rather than judgement.

I do not rush pain or offer quick solutions to complex emotional experiences. Instead, we work at your pace, allowing insight and resilience to develop gradually and sustainably.

My aim is to help you deepen your understanding of yourself, strengthen your relationships, and move forward with greater steadiness and self-trust. You do not need to have all the answers, and you do not need to carry this alone. Here, your feelings will be heard, your grief, and experiences will be met with respect and care. Together, we can explore a way forward at your pace, so that life can feel a little lighter, one step at a time.